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Do Kegels Increase Penis Size? Yes, if you do this...

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They also can cause great physical damage to the penis if not done properly, as with any other exercise regimen.

  • Increasing the Blood Capacity of the Penis Many people also claim that Jelqing can help increase the amount of blood that the tissues in the penis can accommodate.

  • For this natural penis enlargement exercise a small barbell is the ideal weight.

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During exercises, the spongy tissues are stretched or expanded to increase their maximum blood capacity.

  • Blood is what delivers nutrients to all parts of the body so that the body can grow.

  • You can either warm your penis up with hot shower or soak a towel with hot water and wrap around your penis is fine too.




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