She gave birth to her first child as son Duff Haffenreffer in 2002, and second child as daughter Katharine Paige Haffenreffer born in 2004.
Unlike platform diving, it's a sport I can play for the rest of my life.
But Lara has also been posting recent vacation snaps with her new beau, taking a trip last month to Paris with McVey.
Spencer is the daughter of mother Carolyn von Seelen and father Richard von Seelen.
Later, she started dating entrepreneur Richard McVey in 2016 and they tied the knot on 1 September 2018.
Lara was also a correspondent on television show Nightline.